EntriesFitness for the Day – Feb 16th 2008
Depending on what I do with this site, I’m reconsidering how I organize my fitness pages. I might just make a separate page and add a new line with what I’ve done for that particular day. Or I might make these posts not show up on the main page unless it’s a significant event.
For today’s work out, I took it pretty easy. I cycled for 30 minutes plus another few for cool down. I burned 610 Calories and just realized I foolishly forgot to write down how far I travel. Give the time and Calories burned, I guess it would be at the 7.5 mile mark.