Fitness for the Day – Feb 17th 2008

I never actually got around to changing how the blog works, but I will eventually.  When I do, you’ll all see it happen.

I decided to work out earlier than usual on Sunday, mainly because I became frustrated over my Fuel Cells problem set.  I did some stretching and cycled for 44 minutes coviner 11.41 miles and burning 900 Calories.  My pulse rate peaked at 145bpm.  I still want to get a portable pulse monitor, similar.  The Polar F-11 would be sweet.

This workout is probably one of my longest and I didn’t feel sore afterwards.  I’m going to break the 1K Calorie mark this week and see what happens to the computer.  My guess is that it will reset, but we’ll see.

Tags: Bicycle, exercise, Fitness, heart rate monitor, pulse, want to buy