Fitness for the Day – Feb 18th 2008

It didn’t take long for me to break the 1000 Calorie burn mark, as a matter of fact it took me 48 minutes and 21 seconds to cover 12.7 miles which burned 1001 Calories on my bicycle at an incline/intensity level of 12.

While riding for the 48 minutes, I have added another item to my wishlist for fitness equipment related to cycline.

1) Polar F11

2) A new more comfortable seat for the bicycle.

Given that it only took 48 minutes to reach the 1K mark, I’ll keep doing it consistently and we’ll see where I end up in a few weeks.

Tags: Bicycle, exercise, Fitness, heart rate monitor, pulse, want to buy