Fitness for the Day – Feb 20th 2008

After breaking the 1K mark todays ago, I did it again. Today’s ride lasted exactly 50 minutes where I covered 12.99 miles and burned 1024 Calories. I could have gone longer and watched the last 6 minutes of the Raptors vs Orlando basketball game, but I wanted to do some more stretching and have a slow cool down.
I could still use a more comfortable seat and something like a Polar F1 but I don’t that will be happening soon.


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